3.31.2025. Did I Open to Love?

Hello dear Friends,

“A gentler world begins in the way you touch your heart.

Be soft with the light inside you.”

—Alfred K. LaMotte

🌿

The news seems bleak. Yes, and yet, I keep seeing people, ordinary folks like you and I seeking, stretching more and more, swallowing in one gulping breath, beauty.  It is as if we know in our flesh and bones that it is true what the mystics and St. John of the Cross teach us that the barren, dry bowl of darkness only illuminates the greatness of unutterable light and clarifies our sight.

Maybe we are in such a profound time. A time of great clarifying light, a holy reframe, offering us insight. What is in your sight?

More and more, I see people on fire for the simplicity and goodness of everyday life; the ordinary wonders of beauty glimmering among the broken shards and heartless cruelty in our world that I, and maybe you too, cannot make sense of. 

More and more, I see people savoring small moments: the smell of earthworms and dark soil after a spring’s wet rain. The burst of green poking through a stash of old decaying leaves. A kind word or recognition to a random stranger on the street. Reaching back to a friend. A not-missing opportunity to be touched by and offer care, kindness, and love– human meeting human heart (a heart that worries, has struggles, aches and pains, fiercely loves, and has children’s birthday cakes to be made—a heart rooted in we are all the same.)

More and more, I see people soaking in the sobering reality of the briefness and preciousness of life and closing each day, Did I open or close to beauty, to give love?” 

“Even though this holy night darkens the spirit, it does so only to light up everything.” 

—St. John of the Cross, Dark Night of the Soul

🌿

Today is Metta (loving-kindness) & Calm-Abiding Meditation Practice

All Welcome. No meditation experience needed. 

Come as you are, open heart and all. 

2 - 3pm: Drop-in Meditation Practice

3 - 4pm: Conversations About Your Meditation Practice

Where: 1765 Glenview Road, Glenview in the Patio Shops

Cost: No Fee. Donations and poems appreciated.

So grateful we are here together. 

Love, 

Wini


🌸 Below are offerings to stretch your heart and highlighted links to linger in. xo  ♥️

And, a deep bow of gratitude to Sue S. for offering her whole heart, her presence to being my two-hands to type up this Metta Newsletter. ♥️ 


🌸 Two Poems to Share 


A Wild Prayer for the World | Lynne MacNeil


Beloved Earth, ancient dreamer, keeper of bones and stories—

We, breath in your body, stardust in your veins,

Come before you with hearts both broken and burning.


In this time of the Great Turning,

When despair and possibility dance in the same holy darkness—

May we offer ourselves as imaginal cells in your metamorphosis...


May we be scattered like spores,

Each carrying a fraction of the future,

Each vital, each necessary, each aflame

With particular purpose...


May our courage rise to match the magnitude of these times.



It’s When the Earth Shakes | Chelan Harkin

It’s when the earth shakes

And foundations crumble

That our light is called

To rise up.


It’s when everything falls away

And shakes us to the core

And awakens all

Of our hidden ghosts

That we dig deeper to find

Once inaccessible strength.


It’s in times when division is fierce

That we must reach for each other

And hold each other much

Much tighter.


Do not fall away now.

This is the time to rise.

Your light is being summoned.

Your integrity is being tested

That it may stand more tall.


When everything collapses

We must find within us

That which is indomitable.


Rise, and find the strength in your heart.

Rise, and find the strength in each other


Burn through your devastation,

Make it your fuel.


Bring forth your light.

Now is not the time

To be afraid of the dark.


🌿 This poem came my way through Eremos, a contemplative community without walls. A community of divine souls that inspire and grow me. A community to know about, and subscribe to. Many of their offerings are via Zoom.


🌸 Three Quotes | Pierre Teilhard de Chardin. Donna Ashworth. Mirabai Starr.

“It doesn't matter if the water is cold or warm if you're going to have to wade through it anyway.” — Pierre Teilhard de Chardin


“In those moments, when darkness is unbroken by light, hold tight. To your core. To the belief that there is more. That light will return, and soon. It will crack through the curtains and fill this very room. Stay afloat, by holding yourself like a safety rope. Until someone else can hold you too, the safest place in this world, must be you. Hear the truth. Not the voices who tell you you're useless and used. You're just bruised. And bruises heal. Hunker down and feel. This is simply passing through. In the way all feelings do. Hold tight, to you.” — Donna Ashworth

🌿 Don't miss clicking on Donna’s name; it’s always a sweet treat to hear a poet read her work from her heart. 

Darkness never lasts…


“May we let ourselves down into the arms of fire and allow it to melt the armor of our hearts. The excruciating fire of our loneliness and our fear of intimacy. The sweet fire of our longing for union with the Beloved. The purifying fire of radical unknowingness, which all the great mystics assure us is the beginning of knowing God.” — Mirabai Starr


🌸 Something to Inspire | Joy Cares Nothing About Your Messy Home

Another wonderful poem from the brilliant Donna Ashworth whose quote is above. Don’t miss listening here (make sure sound is on) to this beautiful recitation by Stagedoor Johnny.


May the tenderness of these words crack your heart open and remind us to welcome joy every day wherever and whenever we find it.


“you cannot truly invite her

you can only be ready when she appears

and hug her with meaning

because in this very moment

joy chose you.”

Read full poem here


🌿


🌸 Something to Read | The Tears of Things by Richard Rohr 

“Tears reveal the depth at which and from which we care.”

— Richard Rohr

If you don't know Richard Rohr’s work, he is a do-not-miss in your lifetime. Not only is he an amazing human being and a Franciscan friar, he is the founder of The Center for Action and Contemplation (something else not-to-miss in your lifetime, and it’s lovely to receive their Daily Meditations.)

Richard’s latest book, The Tears of Things, was sent to me by a dear friend along with a note that said “I wish I could see your smile when you notice the poet that Richard begins his book with.”


Not only is his book gorgeous and something to add to your reading list, but the opening page greets us with For When People Ask, a poem written by none other than the lovely poet Rosemerry Wahtola Trommer (and in case you haven’t heard, I’m hosting her here in Chicago the weekend of September 27. Visit my website to add your name to the guest list.)

Watch the trailer for the book here (2:08). If you have more time, this is a lovely interview (59:11) with Richard speaking about his book. 

🌿


🌸 Something To Be Part Of | Healing Vessel, Tuesday April 15

“The work of magic is this – that it breathes, and at every breath, transforms realities.” 

— Rumi

Healing Vessel is sacred time; an inward time of quiet, of listening into Silence. Come join Julie Fedeli, Margaret Pasquesi and me for an exquisite night of tending to the magic that resides inside. 

With gentle-beingness, meditative prayer, poetry, live harp music, hands-on energy healing and silence we will hold a sacred container to listen to the magic breathing within you. 


The Conversation is Magic

When: Tuesday, April 15, 2025

Time:  6-8:30 pm

Where: 1765 Glenview Road, Glenview 

Sign Up Here.


Space is limited to 9

(3 spots open)

Pricing: We offer three payment tiers to keep Healing Vessel accessible and open for all! Please choose the amount that works for you. 

Standard Fee: $150

Scholarship Fee: $160-$260*

Reduced Fee: $130

*Includes added donations to support scholarships and our overall costs. 

Thank you for supporting our scholarship program!

“And above all, watch with glittering eyes the 

whole world around you because the greatest secrets 

are always hidden in the most unlikely places. 

Those who don't believe in magic will never find it.”

– Roald Dahl, The Minpins

🌿


🌸 Closing Song | A Song So Needed Today 


WHAT'S GOING ON (as sung by Teddy Swims)

Marvin Gaye,  Renaldo Benson, & Alfred Cleveland


Lyrics:


Mother, mother

There's too many of you crying

Brother, brother, brother

There's far too many of you dying

You know that we've got to find a way

To bring some lovin' here today, yeah

Listen on YouTube (3:55 min) or Spotify

🌿

“May you bring forth your light.

Now is the time.



May the sweet fire of your longing 

open you to the whispers of the Beloved.


May you open your heart to this world 

So ripe with holy devastation and holy joy.”

Have a blessed day,

Love, Wini 💖


🌸  I’m grateful you’re a part of this community.

Please share on, to a friend who might need tender dollops of kindness and love. Click here to subscribe 

Enjoying Metta? 

I am dedicated to bringing as much light as possible onto this holy tender world of ours. 

Please consider making a small donation to support the unfolding bloom of the Metta Newsletter out into the world.

✨ may we bloom more Light together.

💞 may we grow more Goodness for the healing of all 

🌎 may we stitch more heart-tenderness into the fabric of our planet.

*Venmo : https://venmo.com/u/Winifred-Nimrod

Zelle: wininim@gmail.com or 847.312.9313

….Until next week. 💖 ✨ 

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04.07.25. Link Hands. Link Hearts

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3.24.2025. A Holy Re-Invent