Rest, Restore & Rise: Spring Renewal in Uncertain Times

With Courtney, Megan & Wini

"The work begins with you and your inner landscape."

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Upcoming Retreat

The Invitation

We are living in turbulent times. Each person has a nervous system; each household has one; even the world itself has a nervous system. When the collective feels unsettled, it impacts our inner home—our body, breath, mind, and heart.

This one-day Spring Renewal retreat is an invitation to Reset, Restore, and Rise so you can meet uncertain times from a grounded, centered, and embodied place.

Through rituals of breath, meditation, embodied movement, and community, we will:

  • Support your nervous system.

  • Restore your vital energy.

  • Strengthen the inner steadiness that allows you to rise with clarity and courage.

  • Nourish your body with a shared organic buffet lunch.

We hope you will join us! Peace & Love,

Courtney, Megan & Wini

Come Reset.

Come Restore.

Come Rewire.

Come Rise.

Come Reset. Come Restore. Come Rewire. Come Rise.

01 / Event Details

Date: Monday, April 20th

Time: 9:00am – 4:00pm

Location: Elawa Farm, Lake Forest, IL

02 / Registration & Investment

We offer a sliding scale to ensure this retreat is accessible while supporting our community. Please choose the tier that best suits your current circumstances.

03 / Dream Team Retreat Leaders

Courtney Riley

Megan Dunne Krouse

Wini Nimrod

Registration & Investment

Reduced

$250

A discounted rate for those in need of financial flexibility.

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Come Join Us!

Standard

$325

The standard fee for the full-day retreat and organic lunch.

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Space is limited to 30 participants and will be filled in the order payments are received.

Sponsorship

$330 – $450

Includes a donation to our scholarship program. Our hearts are grateful for your generosity.

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Meet the Dream Team

  • Courtney Riley

    YOGA

    YOGA NIDRA

  • Megan Dunne Krouse

    YOGA

    BREATH

  • Wini Nimrod

    MEDITATION

    SPIRITUAL DIRECTION