Widening the Circle of Presence
Sept 25 – 27, 2026
Mircodoses of Love for Your Heart, Body, Breath & Nervous System
“This retreat was amazing in every way. The sessions focused on healing at a deep level. The instructors are expert at what they each do. What a great way to heal, make new friends, and experience unparalleled beauty inside and out.”
— Embodiment Retreat Feedback
✳︎
Breathe
✳︎
Widen
✳︎
Soften
✳︎
Return
✳︎ Breathe ✳︎ Widen ✳︎ Soften ✳︎ Return
Let’s Widen Our Bloom Together!
We would love, love, love to have you join us this fall
Widening into presence, into your soft wisdom heart, into sacred rest—come return, give your nervous system microdoses of LOVE.
Put your name on the list!
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Pre-registration doesn’t commit you to anything, nor does it guarantee a spot, but it does place you at the front of the line.
We can’t wait to deepen and bloom with you!
Love, Courtney, Megan & Wini. XO
Widening Microdoses of Love for Your Nervous System
Join us for an intimate, immersive 3-day retreat at the beautiful Farm 1849 in Glenbeulah, Wisconsin (a two-hour drive from Chicago)
This retreat is your invitation to step into the widening of you.
If the one-day retreat was a reset, this weekend is a return.
A return to your body. To your breath—your most intimate guide back into inner alignment with your truest nature. Turning towards inner steadiness, the soft wide heart and physical strength. To the quiet wisdom that lives underneath the noise of living in at times this not so easy uncertain and tender world.
Come Return to Microdoses of Love for your nervous System!
What Will This Weekend Look Like?
come join us!Over the course of the weekend, we will continue to explore:
Deep nervous system support and regulation
Breath as both widening and receiving… narrowing, absorbing, and releasing
Heart Embodied breath-led movement and intuitive restoration
Ritual, stillness, and spaciousness
The magic of shared presence
This will be intimate.
Intentional.
Held with care.
A sacred container to widen into what is ready to be received, to release what is ready to be let go, and to come back into alignment with the truth of who you are.
Meet Courtney, Megan and Wini
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Courtney Riley
YOGA NIDRA. CORE STAR HEALER. WELLNESS COACH
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Megan Dunne Krouse
BREATHWORK. YOGA
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Wini Nimrod
MEDITATION TEACHER. BBSH HEALER. SPIRITUAL COUNSELOR
The Reviews Are Out!
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Amazing.
“This retreat was amazing in every way. The sessions focused on healing at a deep level. The instructors are expert at what they each do. What a great way to heal, make new friends, and experience unparalleled beauty inside and out."
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Dream Team.
"This retreat allowed me to fully surrender for the first time. The three teacher combo was as promised, a dream team.
I give it one hundred million stars!”
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Stunning.
“The ultimate gift to yourself - this retreat stunned with natural beauty and wrapped us all in the warmth of sharing, the presence of wonderful guiding leaders and the worth of self-discovery.”
“As many times as I forget,
catch myself charging forward
without even knowing where I’m going,
that many times I can make the choice
to stop, to breathe, and be, and walk
slowly into the mystery.”